Science Spotlight
I was introduced to the concept of “Medicine 3.0” in Dr. Peter Attia’s bestseller Outlive: The Science and Art of Longevity. Medicine 3.0 is a paradigm shift to proactive, personalized, technology-enabled healthcare that focuses on optimizing healthspan (years of good health) rather than just lifespan (years lived). It is lifestyle commitment that includes being an expert on our own personal health challenges. The surge in AI-fueled longevity and health science available to everyone, and the ability to use AI for healthcare analysis has made that more possible than ever.
In my quest to be an expert on my own health, I consume a lot of longevity and health science content, some of it good, some of it not so good, and some of it worthy of sharing. Below is content I’ve found most worthy of sharing.
Blood Test Reads Aging Organ By Organ
New blood test measures how each organ ages, revealing hidden health risks and guiding personalized treatments to extend lifespan and boost longevity.
How AI Helped One Cancer Patient Find the Right Treatment
AI-powered personalized cancer care helps patients and doctors find faster, smarter treatments tailored to unique genetic profiles for better outcomes.AI-powered personalized cancer care helps patients and doctors find faster, smarter treatments tailored to unique genetic profiles for better outcomes.
Science Spotlight: Life Biosciences and the Promise of Epigenetic Rejuvenation
Life Biosciences shows epigenetic rejuvenation boosts liver and eye health, offering new hope for treating age-related diseases across multiple organs.
Ernestine Shepard: Proof That It’s Never Too Late
Ernestine Shepherd proves age is no limit. At 89, she’s redefining health, longevity, and strength, showing it’s never too late to begin again.
Balancing Hormones for Better Health and Longevity: Dr. Peter Attia on the Endocrine System
Learn how thyroid, adrenal, and sex hormones impact energy, aging, and vitality in Dr. Peter Attia’s deep dive on the endocrine system.
Peptide Bioregulators and Longevity: Insights from Dr. Bill Lawrence, PhD
Discover how peptide bioregulators may repair DNA, reverse biological age, and support longevity in this interview with Dr. Bill Lawrence, PhD.
Researchers Grow First Long-Term Human Kidney
Israeli scientists achieve world-first by growing long-term human kidney organoids in lab, paving way for breakthroughs in kidney disease research and treatment.
Scientists Find Way to Turn Colon Cancer Cells Back to Normal
KAIST scientists reprogrammed colon cancer cells into healthy ones by resetting key genetic “switches,” opening the door to gentler treatments.
AI, Longevity, and the Future of Healthcare
AI in healthcare is revolutionizing prevention, precision medicine, and patient care. Learn the future trends shaping longer, healthier lives.
The Ten Levels of Longevity by Phil Newman
Phil Newman presents a new framework for understanding the evolving landscape of longevity therapies.
FDA Expert Panel on Menopause and Hormone Replacement Therapy for Women
The FDA Expert Panel on Menopause and Hormone Replacement Therapy for Women discussing the latest in HRT, live streamed Jul 17, 2025